If you or someone you love is a diabetic, you know just how hard it can be to satisfy a sweet tooth. However, there are many different types of sugar-free healthy recipe ideas you can use while preparing for meals or parties. You can find them in some cookbooks as well as by using your computer to search for them online. The best news is that you really do not have to sacrifice great taste while enjoying some sugar-free diet options. Whether you want to find something to prepare as a main course, side dish, pasta, salad or dessert you can find something that you will like to make and enjoy eating.
Adapting a Recipe to Include less Sugar
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You can easily adapt any recipe today with so many sugarless and diabetic ingredients that are available to you today. For instance, you can learn how to make this diabetic fruit fluff salad dessert recipe. However, if you are feeling adventurous or just have a craving for a different type of fruit, you can easily exchange it for something in this recipe that suits your taste and your dietary needs. When you add the sugarless whipped topping to your selections of fresh fruits you can enjoy the pleasure of creamy sweet and fluffy fruits. There is no need for you to feel deprived anymore when you make this delicious dessert. This recipe will make about 12 individual servings for you and or your guests.
Sugarless Jello Puddings and Gelatins make Delicious Desserts
Make yourself happy with some fruit fluff dessert while including the various flavors of sugar-free puddings and gelatin mixes.
Recipe for Diabetic Fruit Fluff Salad Dessert
What You Need
- 1 can sugar-free fruit cocktail 16 ounce
- 1 can sugar-free crushed pineapple 8 ounce
- 1 can sugar-free light cherries 16 ounce
- 1 can mandarin orange segments 11 ounce
- 1 cup fresh quartered grapes
- 1 Tablespoon cornstarch
- 1 teaspoon sugar
- 1 cup unsweetened pineapple juice
- ½ teaspoon liquid artificial sweetener
- 1 container sugar-free whipped topping
How to Make It
Drain the sugar-free fruit cocktail, crushed pineapple, light cherries and mandarin orange segments. Cut the fresh grapes into quarters. Combine in a large mixing bowl and then set aside until needed.
Combine the cornstarch and sugar in a medium size saucepan over a low heat and then gradually stir in the unsweetened pineapple juice. Stir to prevent sticking until the mixture is thickened. Remove from heat and allow the mixture to cool for about 10 minutes and then stir in the liquid artificial sweetener.
Pour this mixture over the mixed fruits and then stir well to combine and coat the mixed fruits. Fold the sugar-free whipped topping into the mixed fruit. Place in the refrigerator to chill overnight while allowing the flavors to blend. Alternately you can chill the dessert for at least 4 to 5 hours before serving. Spoon 1/3 cup of this flavorful diabetic fruit fluff salad dessert into a lettuce lined serving bowl before serving.
Healthy Recipe Ideas: How To Make A Diabetic Fruit Fluff Salad Dessert
If you want healthier recipes you can make them with sugar-free jello if you like. You can learn how to make a simple cheesecake recipe to satisfy your cravings. Visit our website today to find various types of delicious temptations.
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